Beyond the ordinary

Better Feet Solutions – helping you take every step with comfort and confidence.

Services

We offer a range of specialized services tailored to meet your individual needs. Our approach is focused on understanding and responding to what you require, providing effective and practical solutions.

Routine nail and footcare

What Does Routine Foot Care Include?

Our routine foot care appointments prioritize the overall health of your feet, focusing on preventive measures rather than addressing complex or specialized conditions. During a typical appointment, we perform meticulous nail trimming, reduce calluses, and remove corns as necessary.

We also address issues such as thickened, uneven, or hard-to-cut nails, which can often lead to discomfort if left unattended. Each treatment is customized to meet your specific needs, and we provide expert advice to help you maintain foot comfort between visits.

 

 

 

Corns and Callus

Understanding Corns and Calluses

Corns and calluses are thickened patches of skin that develop in response to excessive pressure or friction on the feet. While they can form on any part of the foot, they are most commonly found on the toes, soles, and heels. Corns tend to be smaller and feature a hard, central core, whereas calluses are larger and more diffuse.

Symptoms of Corns and Calluses

Many patients describe the sensation of walking on pebbles due to corns and calluses. These conditions can be quite painful, causing discomfort that feels like sharp pins or stones embedded in the foot.

Additional symptoms may include:

  • Thickened and hardened skin
  • A raised, bump-like area on the skin
  • Tenderness and soreness
  • Redness and inflammation
  • Dry, flaky, or waxy skin

Treatment Options for Corns and Calluses

At Better Feet Solutions, we recognize that corns and calluses are more than just minor nuisances; they can lead to significant pain and discomfort.

To address these issues, we provide a variety of effective treatment options. Depending on the severity of your condition, our podiatrists may recommend one or more of the following:

1. Padding and Strapping: This method helps alleviate pressure on the affected area, reducing pain and discomfort.

2. Debridement: This procedure involves the removal of thickened skin from the corn or callus. Our podiatrists utilize specialized tools to safely eliminate the hardened skin, offering relief and preventing further complications.

 

Diabetic Footcare

Understanding diabetes and footcare

 

Managing diabetes requires vigilant attention to your feet. Elevated blood sugar levels can impair circulation and nerve function, increasing the likelihood of foot complications. However, with proper care, most issues can be effectively managed.

Why Foot Care is Essential for Diabetics

Diabetes can significantly reduce blood flow to your feet, hindering healing and making infections harder to combat. It may also lead to nerve damage, which means you might not notice cuts or blisters until they worsen. Regular foot inspections can help you identify minor issues early, preventing them from escalating into serious conditions.

Common Foot Problems in Diabetics

Some frequent foot issues faced by individuals with diabetes include:

  • Dry Skin and Cracked Heels – Diabetes can disrupt the skin’s moisture retention.  Consequently, feet may become excessively dry or cracked, particularly around the heels and ankles. These cracks create entry points for bacteria or fungi, potentially leading to further complications.
  • Corns and Calluses – For those with diabetes, corns and calluses can develop more rapidly at pressure points (such as under your toes or on the ball of your foot) and may conceal more serious damage beneath.
  • Fungal Nail Infections – Impaired circulation, elevated blood sugar levels, and nerve damage can heighten the risk of infections. Diabetes can also cause nails to thicken, increasing the likelihood of complications like fungal nail infections or ulcers if left untreated.
  • Ingrown Toenails – Diabetics may have reduced sensitivity to foot pain, allowing an ingrown toenail to go unnoticed until it becomes inflamed or infected.
  • Ulcers or Non-Healing Wounds – Ulcers (open wounds) pose a significant risk for individuals with diabetes and may take longer to heal. If you suspect you have an ulcer, it is advisable to consult a doctor.
  • Changes in Skin Color or Temperature – Such changes can indicate a serious condition, so it is crucial to seek medical advice promptly.

 

 How to Inspect Your Feet at Home

If you have diabetes, we recommend establishing a daily routine to check your feet. Examine the soles, heels, toes, and spaces between your toes. Use a mirror if necessary.

Be on the lookout for:

  • Cuts, redness, or swelling
  • Blisters or hard skin
  • Any discharge or unpleasant odor
  • Changes in shape or color

If you notice anything unusual, we suggest scheduling an appointment with a podiatrist or your GP.

Foot Health Tips for Diabetics – Maintaining Healthy Feet Daily

Incorporating a few simple habits can lead to significant improvements:

  • Wash your feet daily and dry them thoroughly, especially between your toes (avoid using a hairdryer!).

  • Moisturize your feet, but steer clear of the area between your toes.

  • Wear well-fitting socks and change them daily.

  • Avoid walking barefoot.

  • Opt for shoes with a wide toe box and soft, supportive lining.

  • Test water temperature with your elbow before entering a hot bath. Reduced sensitivity,

How a Podiatrist Can Support Individuals with Diabetes

For those living with diabetes, receiving specialized foot care from a podiatrist can significantly enhance foot health and help prevent potential complications.